Mixed Martial Arts Western New York

Mixed martial arts, popularly referred to as MMA, is a full contact combat sport that allows for a wide variety of techniques and skills by incorporating the use of a mixture of martial arts traditions in competition.

The earliest recorded mixed martial arts competitions date back to the early 1900s and took place in Europe, Japan and the Pacific Rim. The games originated through the notion of matching combatants with various martial arts backgrounds against one another in order to determine the most effective form of martial arts for unarmed combat.

In 1993, the formation of the Ultimate Fighting Championship (UFC) introduced modern day MMA competitions. Changes in rules and regulations provided added safety for competitors and led to a wider acceptance of MMA as a mainstream sport.

Since the early 1900s, mixed martial arts competitions have evolved greatly, yet they still remain true to their original school of thought—pit varying martial arts forms against one another and see which man will be victorious.

MMA Techniques

Because MMA involves varying types of martial arts, fighters must be prepared to engage both standing and on the ground. With mixed martial arts in Western New York, participants will learn the two basic techniques utilized in MMA competitions:

Striking techniques – used while standing and include kicks, punches and knees

Grappling techniques – used most often on the ground (or to bring an opponent to the ground) and include throws, sweeps, takedowns, pinning holds, clinch holds and submission holds

Within these two techniques, there are a variety of skills that can be incorporated into a fight; the legality of each will depend on specific competitions. A reputable mixed martial arts training facility in Western New York will teach proper style and technique so that all participants learn to fight fair.

The practice and study of mixed martial arts, because it is so vast, can take years, or longer, to perfect. Mixed martial artists must train diligently in a variety of MMA styles in order to remain effective in a fight.

Do you think you have what it takes to be a mixed martial arts fighter in Western New York?  Contact WNY MMA, www.wnymma.com, the area’s largest and most reputable MMA training center today for more information or to get started.